Hi all i am doing both kind of link building two way and reciprocal link building but not getting satisfactory results. Can any one tell me which one is better two way or three way?
any help appreciated thanks in advance.

I think they both have strong value. But I'm sure most will agree that three way is the best. Their is nothing wrong with two way (reciprocal) like most people think, the trick is to make sure that you do not have to many and that the sites are somewhat related to your niche. If your two ways are coming from sites that Google likes and trust then you will not have a problem. Hope that helps.

According to me,one way link building technique would be best for promotion.

I used the both method for my Off page SEO.

Three way linking is the most effective way to get high search engine ranking within a short period. It is been calculated by search engine unlike other linking methods.

For me 3 way link exchange is better that 2 way link exchange. Because each site are not connected to each other that's way Google will give credit for this..

Blog commenting is best way to build your back link . go to other blogs which type of your catagory. submit your site in google . send email with website url to who know you . you can use google adword to get quick response of visitors.